Editor’s note: This is a guest post by Ben Aldridge. Several years ago, I found myself in a dark place. I was struggling immensely with severe and debilitating anxiety and felt that I was losing control of my mind. I was having back-to-back panic attacks and honestly thought that I was dying. It was a…

How I Learned to Be Comfortable With Being Uncomfortable — The Art of Manliness

Mental illness meetings philosophy…interesting.