Tag: Gottman
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The Self-Care Routines of 5 American Presidents — The Art of Manliness
In the last several years, talk about the idea of “self-care” — doing things to care for your own mental, emotional, and physical health — has become more and more common. At first, the term felt a little cringey and self-indulgent, something used largely amongst women-focused lifestyle blogs to rationalize booking a spa day and… The…